Join me for 21 consecutive days as we set aside some much-needed time to slowly and carefully consciously unwind with all that we find unacceptable, uncomfortable and estranged. I am calling this time together – Reconciliation. We shall we taking three very distinct steps in every single session. Learning to coexist with that which we find problematic. Trusting that it is here for good reason. We may not understand, or even, ever understand, but we can trust that which sent it. And finally, embodying empathy for the entire situation. Not wishy-washy forgiveness, but deep, grounded and mature compassion.
This deeply restorative practise is an integrated approach to transformative experience through movement re-education and hands-on repatterning. Sacred Body Wisdom it is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical, and developmental principles, and utilizes movement, touch, breath, voice, and consciousness.
Every session is different, it is not a repeatable modality that you learn. The vast unknown currents of energy in the body lead the way into an almost infinate experience. I have been researching movement and consciousness for over two decades, especially the ability to release trauma, knots, divorced parts of the body through fright, terror and paralysis through touch, holding and movement. The Wisdom within the body is fathomless in its ability to transform, transmute and heal. Deep within is a place of renewal, refreshment and sanctuary.