Join me at Autumn Equinox for the beginning of a 21-Day Sacred Quest. Every morning I will be tuning in with a Kundalini Yoga class designed to nourish and activate us in the places and spaces we need it most during the epoch we are now in. The focus of this practice will be Spiritual Nourishment and Deepening into Courageous Being. We shall be working with ALL the influences that can attempt to hold us back from becoming ALL that we need to become to truly play a conscious role in this time.
This kind of work won't necessarily be a tough physical practice, but rather an energetic challenge, filled with emotional release and grace. Open to All. Men, Women, Beginners, Professionals. You can either drop in with me LIVE or tune into the video later in the day.
The important part is the step-by-step momentum. This would be ideal to partake in if you feel stuck, lost, fatigued, confused, low OR if you wish for a thrust of Creative energy, Guidance, Wisdom and Vitality.
Price £111. That's £5.28 a class! And the videos are yours to keep and continue to practise from.
We will be working on Presence, Intuition, Voice, Courage, Stamina, Potency and Rootedness as our 7 main themes. This will also include Sacred Rage, Intuition, Boundaries, Safety, Sensuality, Sovereign Sexuality and Clearing the Womb.
The Kundalini Yoga classes will be one hour long, combining movement, breath, prayer and wisdom. No previous experience required. All ages, sizes and genders welcome! During our quest, we will delve into the physical, sexual, emotional, mental and spiritual bodies as we beautify, cleanse, comfort and bless.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
The overall experience is the unification of the physical, sexual, emotional, mental and spiritual realms.
"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words".
- Yogi Bhajan, The Aquarian Teacher Training manual, p. 20
What will you receive from this 21-Day Yoga Quest?
- A felt union within your physical, sexual, emotional, mental and spiritual selves.
- A renewed vibrancy of being, a deepening sense of inner peace, and the heart energy to act in the world as a channel of love and truth.
- The union of grounded passion and peaceful joy in the core of your body and heart.
- Stay inspired in these difficult times and respond to our growing crisis from a place of compassionate wisdom.
- Simple yoga postures along with simple mystical practices from other great ancient traditions.
- Daily inspiration to "keep up" and stay committed
- Rooting your whole being in your true origins of continual renewal flowing and ever revealing wisdom.
Kundalini Yoga was kept very secret until 1969 when Yogi Bhajan taught it openly in order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age. The ancient technology of Kundalini Yoga gives us the awareness and the fortitude to make this a smooth transition. The legacy of technical and spiritual knowledge that Yogi Bhajan studied and mastered in India is the gift he brought to the West.
The Kundalini Yoga classes will be one hour long, combining movement, breath, prayer and wisdom. No previous experience required. All ages, sizes and genders welcome!