Beloved Friends,
Join me on the first New Moon of the New Year (January 6th) for a 40-day Kundalini Yoga practice to fine tune our energy and evolutionary potential at this exceptional time, and the beginning of another NEW year cycle. It's a real challenge to commit to 40-days, and I too shall be struggling. BUT what it gives you during and after completion is an energetic system that can take on anything gracefully, effectively and courageously. Every morning I will be tuning in with a Kundalini Yoga class designed to nourish and activate our rapidly expanding consciousness. The focus of this practice will be Spiritual Nourishment and Authentic Embodiment. We shall be working with gathering ALL the influences that can bolster and amplify ALL that we need to become in this time. Strong glands, steady nerves, optimum metabolic rate, lean and flexible body, flexible and upright spine, open mind, patient heart and creative sexuality just to name and call in some of the qualities we shall we reaching for...
“For Westerners, obedience is a kind of slavery, a kind of hassle, kind of out of your chartered commission, out of your planned day. For Easterners, obeying the impossible is the test of our wisdom, our endurance, our grit, our virtue, our accomplishment, our achievement—a chance of grace. It’s just to prove to myself that I have done something. It’s an elevating experience.”
-Yogi Bhajan
Why 40 days? Same reason Jesus Christ went into the Wilderness. and the Buddha sat under the Bodhi tree. This is how long it takes to overcome the forces of Anti-Awakening and see through their agenda. In Yogic philosophy, it is known to take 40-days (done straight in a row) to break the negative habits and influences that block us from the kind of expansion that is possible for us. This kind of yoga won't necessarily be a tough physical practice, but rather an energetic challenge, filled with eventual bliss and huge amounts of energy. Working with a group to achieve the incredible benefits from a 40-day sadhana makes it so much easier. So if you haven't done it before, sign up now and allow the group momentum to carry you from one state of being to another.
This is open to All. Men, Women, Beginners or Advanced. No previous experience is required. The classes will be one hour long and will be a combination of movement, breathwork, prayer and meditation. You can either drop in with me LIVE or tune into the replay later in the day.
The important part is the step-by-step momentum. This would be ideal to partake in if you feel stuck, lost, fatigued, confused, low OR if you wish for a thrust of Creative energy, Guidance, Wisdom and Vitality for the new year up ahead.
Price £144. That's £3.60 a class! And the replays are yours to keep and continue to practise from.
Why 40 days? For the same reason Jesus Christ went into the Wilderness, and the Buddha sat under the Bodhi tree. This is how long it takes to overcome the forces of Anti-Awakening and to see through their agenda
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
The overall experience is the unification of the physical, sexual, emotional, mental and spiritual realms, which activates the glandular system, strengthens the nervous systems, expands the lung capacity, and purifies the bloodstream. All of this results in an astonishing influx of renewed energy that makes us clear, focused, creative and 'on purpose'.
"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words".
- Yogi Bhajan, The Aquarian Teacher Training manual, p. 20
What will you receive from this 40-day Kundalini Yoga practice?
- A felt union within your physical, sexual, emotional, mental and spiritual selves.
- A renewed vibrancy of being, a deepening sense of inner peace, and the heart energy to act in the world as a channel of love and truth.
- The union of grounded passion and peaceful joy in the core of your body and heart.
- Stay inspired in these difficult times and respond to our growing crisis from a place of compassionate wisdom.
- Simple yoga postures along with simple mystical practices from other great ancient traditions.
- Daily inspiration to "keep up" and stay committed
- Rooting your whole being in your true origins of continual renewal flowing and ever revealing wisdom.
Kundalini Yoga was kept very secret until 1969 when Yogi Bhajan taught it openly in order to prepare humanity for the major changes that this planet is going through as we cross from the Piscean to the Aquarian Age. The ancient technology of Kundalini Yoga gives us the awareness and the fortitude to make this a smooth transition. The legacy of technical and spiritual knowledge that Yogi Bhajan studied and mastered in India is the gift he brought to the West.